🎪 reminders for when ish feels out of control... [OHT 017]
Reflections on using big feelings (anger, fear, anxiety) as fuel for transformative action. If you're feeling frozen, helpless, powerless, "what difference can I possibly make?"...
It's no coincidence that we're here, in this time and space. We're all needed. Take care of you!
Don't give up. Stay in the metaphorical room.
This message includes simple ideas to reclaim your power from the inside out plus pre-drafted permission slips to prioritize recharging your battery *guilt free* so that you can show up in the way that only YOU can - for yourself, your kids, your clients, your neighbors, your nation, the world at large. (All that's needed is your energetic signature.)
Pro resources mentioned (use discernment and do your due diligence of course, I haven't personally used these resources although I'm absolutely a proponent of empowering therapy and pro support!):
openpathcollective.org **not open heart, like I said in the audio! oops. betterhelp.org
LISTEN HERE:
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Hi! đź‘‹ I'm Nikki.
...Elledge Brown.
Creator of the On Her Terms® universe.
Pro word nerd and mom of three.
I'm a creative advisor, coach, and strategist for entrepreneurial women who love their work, their families, and their alone time.
I'm also a military spouse and former park ranger and college professor with a penchant for almost excessive verbal processing. (You've prob picked up on that by now.)
After over a decade in business and momming, moving from my fave Hawaiian island to my fave Texas town, reckoning with and recovering from my own brand of #onherterms burnout, I've been deep in introspection + experimentation over here:
Got it. Not a dress rehearsal. What do I really want my life to look like? What do I want it to feel like? In each area of life, what are my terms for this season? When I get really honest and ditch the should dos and the have tos…what's left? What’s true? NOW WHAT?
This podcast is a space to track that journey, to share my field notes, to anchor in the stories and lessons my clients and I are learning along the way.
Join me here to refresh your OWN definitions of what matters most to you. Motherhood, ambition, fulfillment, creativity, relationships, inspiration, REST, success, community, and about a squillion other words and concepts that deserve thoughtful consideration.
Can't wait to hear your take.
