๐ if self care still feels selfish [OHT 070]
I've been writing about this in my manuscript(s) for years.
Time to anchor it into audio for us:
Takiing care of you is NOT optional. It's the key to sustainable generosity.
You gotta take care of you *so that* you can care for your people.
A great book on this topic: Real Self-Care by Dr. Pooja Lakshmin (https://amzn.to/46oVVeb)
LISTEN HERE:
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Hi ๐ I'm Nikki (Elledge Brown).
Writer, podcaster, and creative advisor for brilliant women who love their work, their people, and their alone time.
As a professional overthinker who believes strongly in INTEGRITY > BALANCE, it's my nerdy pleasure to create and share tools, questions, and frameworks that make it easier to feel good about how weโre showing up โ on paper and in practice.
Around here, living like a whole human is the way.
That's what we call On Her Termsยฎ living.
THERE'S ALWAYS MORE TO EXPLORE... ๐ช
