On Her Terms with Nikki Elledge Brown

🤔 burnout from too *little* action? [OHT 036]

“You know that the antidote to exhaustion is not necessarily rest? … The antidote to exhaustion is wholeheartedness.”

― David Whyte, Crossing the Unknown Sea: Work as a Pilgrimage of Identity In this message I share musings on how burnout from TOO much action can actually lead to burnout from to LITTLE action.

There's magic in the middle when we start to be honest about the feedback we're experiencing. Resentment? Overwhelm? Fear of recreating the same patterns?

Enlist the support you need as you recalibrate and find a pace that works for you in THIS season of life. One micro-commitment at a time.

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Hi 👋 I'm Nikki (Elledge Brown).

Writer, podcaster, and creative advisor for brilliant women who love their work, their people, and their alone time.

As a professional overthinker who believes strongly in INTEGRITY > BALANCE, it's my nerdy pleasure to create and share tools, questions, and frameworks that make it easier to feel good about how we’re showing up — on paper and in practice.

Around here, living like a whole human is the way.

That's what we call On Her Terms® living.

THERE'S ALWAYS MORE TO EXPLORE... 🪄


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